Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, August 28, 2020
Time: 45:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 13.3 Avg / 16.6 Max
Power (Watts): 83 Avg / 145 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 101 Avg / 108 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:33