Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, August 28, 2020
Time: 51:54
Distance: 7.54 Miles
Laps: 1.7
Calories: 179
Speed (MPH): 8.7 Avg / 15.4 Max
Power (Watts): 39 Avg / 122 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 94 Avg / 118 Max

Laps

4.42 mi in 31:02
3.12 mi in 20:52