Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, August 29, 2020
Time: 30:08
Distance: 6.33 Miles
Laps: 6.3
Calories: 169
Speed (MPH): 12.6 Avg / 13.9 Max
Power (Watts): 74 Avg / 126 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 4:49
0.33 mi in 1:40