Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, August 31, 2020
Time: 49:38
Distance: 11.00 Miles
Laps: 11.0
Calories: 305
Speed (MPH): 13.3 Avg / 14.6 Max
Power (Watts): 83 Avg / 131 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:27