Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 31, 2020
Time: 28:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 106 Avg / 241 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 122 Avg / 223 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:48
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:13
1.00 mi in 4:14