Dragon Fire 5.00 mi

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Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 2, 2020
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.4 Avg / 19.2 Max
Power (Watts): 121 Avg / 223 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 119 Avg / 139 Max