Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, September 2, 2020
Time: 30:08
Distance: 6.63 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 13.2 Avg / 14.2 Max
Power (Watts): 82 Avg / 133 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:28
0.63 mi in 2:59