Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 3, 2020
Time: 29:31
Distance: 4.03 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.2 Avg / 14.8 Max
Power (Watts): 36 Avg / 115 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 92 Avg / 116 Max

Laps

1.50 mi in 11:12
1.50 mi in 10:34
1.03 mi in 7:45