Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, September 3, 2020
Time: 25:10
Distance: 5.26 Miles
Laps: 5.3
Calories: 141
Speed (MPH): 12.5 Avg / 13.8 Max
Power (Watts): 73 Avg / 119 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:47
0.26 mi in 1:23