Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 4, 2020
Time: 30:00
Distance: 7.84 Miles
Completed:
Calories: 265
Speed (MPH): 15.7 Avg / 20.0 Max
Power (Watts): 123 Avg / 206 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 110 Avg / 120 Max