Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Brown
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 4, 2020
Time: 21:17
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.3 Avg / 21.9 Max
Power (Watts): 147 Avg / 350 Max
Cadence (RPM): 62 Avg / 86 Max
Heartrate (BPM): 141 Avg / 155 Max