Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 4, 2020
Time: 20:10
Distance: 2.77 Miles
Laps: 1.8
Calories: 59
Speed (MPH): 8.2 Avg / 9.7 Max
Power (Watts): 30 Avg / 91 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 90 Avg / 97 Max

Laps

1.50 mi in 11:00
1.27 mi in 9:10