Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, September 4, 2020
Time: 13:34
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 195 Avg / 467 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 143 Avg / 165 Max