Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Roman
Team: Joshua Suslak (East Windsor, NJ)
Date: Saturday, September 5, 2020
Time: 24:05
Distance: 5.15 Miles
Laps: 1.5
Calories: 173
Speed (MPH): 12.8 Avg / 18.5 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

3.37 mi in 14:31
1.78 mi in 9:34