Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Sunday, September 6, 2020
Time: 30:09
Distance: 6.60 Miles
Laps: 6.6
Calories: 180
Speed (MPH): 13.1 Avg / 14.1 Max
Power (Watts): 81 Avg / 130 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:36
0.60 mi in 2:47