Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rob Keesling
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 7, 2020
Time: 23:24
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 116 Avg / 248 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 119 Avg / 143 Max