Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 8, 2020
Time: 25:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.6 Avg / 15.5 Max
Power (Watts): 43 Avg / 123 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 120 Avg / 170 Max

Laps

1.00 mi in 7:21
1.00 mi in 6:22
1.00 mi in 5:49
1.00 mi in 5:35

Personal Best

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