Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 9, 2020
Time: 26:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 10.3 Avg / 13.7 Max
Power (Watts): 48 Avg / 132 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 99 Avg / 120 Max

Laps

1.50 mi in 9:11
1.50 mi in 8:31
1.50 mi in 8:31