Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, September 10, 2020
Time: 30:05
Distance: 6.63 Miles
Laps: 6.6
Calories: 183
Speed (MPH): 13.2 Avg / 14.2 Max
Power (Watts): 82 Avg / 132 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:35
0.63 mi in 2:53