Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 10, 2020
Time: 25:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.6 Avg / 15.2 Max
Power (Watts): 53 Avg / 143 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 85 Avg / 153 Max

Laps

1.50 mi in 9:22
1.50 mi in 8:13
1.50 mi in 7:54