Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, September 11, 2020
Time: 46:16
Distance: 11.15 Miles
Laps: 2.1
Calories: 426
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 136 Avg / 304 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

5.43 mi in 21:48
5.43 mi in 23:13
0.29 mi in 1:15