Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, September 11, 2020
Time: 30:10
Distance: 3 Miles
Completed: 16%
Calories: 161
Speed (MPH): 6.0 Avg / 22.6 Max
Power (Watts): 65 Avg / 363 Max
Cadence (RPM): 31 Avg / 76 Max
Heartrate (BPM): 151 Avg / 239 Max