Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, September 11, 2020
Time: 41:01
Distance: 10.04 Miles
Laps: 6.7
Calories: 313
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 109 Avg / 256 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.50 mi in 5:54
1.50 mi in 5:54
1.50 mi in 5:51
1.50 mi in 6:05
1.50 mi in 6:17
1.50 mi in 6:31
1.04 mi in 4:29