Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, September 11, 2020
Time: 57:39
Distance: 11.63 Miles
Laps: 11.6
Calories: 301
Speed (MPH): 12.1 Avg / 13.7 Max
Power (Watts): 68 Avg / 124 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 102 Avg / 128 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 5:18
1.00 mi in 5:33
0.63 mi in 3:37