Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 11, 2020
Time: 25:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 10.6 Avg / 14.5 Max
Power (Watts): 52 Avg / 139 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 105 Avg / 153 Max

Laps

1.50 mi in 8:33
1.50 mi in 8:47
1.50 mi in 8:02