Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, September 12, 2020
Time: 24:28
Distance: 2.54 Miles
Laps: 2.5
Calories: 63
Speed (MPH): 6.2 Avg / 9.3 Max
Power (Watts): 20 Avg / 53 Max
Cadence (RPM): 39 Avg / 62 Max
Heartrate (BPM): 181 Avg / 205 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:59
0.54 mi in 9:13