Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 14, 2020
Time: 45:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 13.1 Avg / 17.6 Max
Power (Watts): 78 Avg / 164 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 101 Avg / 122 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:22
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:50
1.00 mi in 4:53