Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Tuesday, September 15, 2020
Time: 28:44
Distance: 7.00 Miles
Laps: 4.7
Calories: 222
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 104 Avg / 182 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 116 Avg / 122 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:03
1.50 mi in 6:10
1.50 mi in 6:16
1.00 mi in 4:12