Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, September 15, 2020
Time: 30:07
Distance: 6.63 Miles
Laps: 6.6
Calories: 184
Speed (MPH): 13.2 Avg / 15.7 Max
Power (Watts): 82 Avg / 131 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 105 Avg / 110 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:37
0.63 mi in 3:00