Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, September 17, 2020
Time: 10:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.7 Avg / 20.5 Max
Power (Watts): 167 Avg / 348 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 113 Avg / 141 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:00