Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kristina Brennan
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 17, 2020
Time: 30:36
Distance: 7.06 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 111 Avg / 258 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 154 Avg / 158 Max

Laps

5.00 mi in 21:05
2.06 mi in 9:31