Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, September 18, 2020
Time: 27:20
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 9.7 Avg / 13.8 Max
Power (Watts): 46 Avg / 96 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 118 Avg / 128 Max