Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, September 18, 2020
Time: 10:05
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 8.9 Avg / 11.8 Max
Power (Watts): 40 Avg / 112 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 110 Avg / 114 Max