Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 21, 2020
Time: 30:00
Distance: 7.52 Miles
Completed:
Calories: 244
Speed (MPH): 15.0 Avg / 21.5 Max
Power (Watts): 112 Avg / 246 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 113 Avg / 178 Max