Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 21, 2020
Time: 30:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 114 Avg / 185 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:49

Goal

1 Completed Lap