Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 22, 2020
Time: 28:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 8.3 Avg / 13.1 Max
Power (Watts): 35 Avg / 82 Max
Cadence (RPM): 56 Avg / 112 Max
Heartrate (BPM): 92 Avg / 109 Max

Laps

1.00 mi in 7:11
1.00 mi in 7:00
1.00 mi in 7:27
1.00 mi in 7:20