Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, September 22, 2020
Time: 30:07
Distance: 6.61 Miles
Laps: 6.6
Calories: 182
Speed (MPH): 13.2 Avg / 15.5 Max
Power (Watts): 82 Avg / 132 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:31
0.61 mi in 2:49