Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Alderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, September 22, 2020
Time: 6:46
Distance: 1.54 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 113 Avg / 243 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 96 Avg / 116 Max

Laps

1.00 mi in 3:39
0.54 mi in 3:07