Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anthony Dempsey
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, September 23, 2020
Time: 20:06
Distance: 6.62 Miles
Laps: 6.6
Calories: 262
Speed (MPH): 19.8 Avg / 21.6 Max
Power (Watts): 213 Avg / 289 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 167 Avg / 178 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:01
1.00 mi in 3:01
0.62 mi in 1:50

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