Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, September 23, 2020
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.2 Avg / 20.4 Max
Power (Watts): 131 Avg / 227 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 129 Avg / 204 Max