Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 24, 2020
Time: 38:15
Distance: 10.35 Miles
Laps: 2.3
Calories: 361
Speed (MPH): 16.2 Avg / 19.3 Max
Power (Watts): 133 Avg / 213 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

4.42 mi in 16:26
4.42 mi in 16:00
1.51 mi in 5:49