Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, September 24, 2020
Time: 45:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 13.2 Avg / 14.7 Max
Power (Watts): 81 Avg / 137 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:31
1.00 mi in 4:21
1.00 mi in 4:25