Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 24, 2020
Time: 29:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.2 Avg / 14.6 Max
Power (Watts): 32 Avg / 103 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 99 Avg / 119 Max

Laps

1.00 mi in 7:37
1.00 mi in 6:52
1.00 mi in 6:42
1.00 mi in 7:57