Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Phil Fowler
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 24, 2020
Time: 16:55
Distance: 5.35 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 19.0 Avg / 22.6 Max
Power (Watts): 212 Avg / 371 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

5.00 mi in 15:36
0.35 mi in 1:19