Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, September 25, 2020
Time: 32:19
Distance: 6.97 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 103 Avg / 251 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 163 Avg / 185 Max

Laps

6.33 mi in 28:47
0.64 mi in 3:32