Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, September 26, 2020
Time: 24:20
Distance: 4.36 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 10.8 Avg / 17.8 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 82 Avg / 101 Max

Laps

4.01 mi in 21:34
0.35 mi in 2:46