Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Sunday, September 27, 2020
Time: 40:10
Distance: 7.04 Miles
Laps: 2.1
Calories: 196
Speed (MPH): 10.5 Avg / 15.5 Max
Power (Watts): 61 Avg / 124 Max
Cadence (RPM): 40 Avg / 56 Max
Heartrate (BPM): 85 Avg / 99 Max

Laps

3.37 mi in 20:11
3.37 mi in 18:06
0.30 mi in 1:53