Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Monday, September 28, 2020
Time: 30:32
Distance: 4.39 Miles
Laps: 4.4
Calories: 98
Speed (MPH): 8.6 Avg / 10.4 Max
Power (Watts): 33 Avg / 65 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:40
1.00 mi in 6:45
1.00 mi in 6:49
0.39 mi in 3:14