Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wanda Gonzalez
Team: YMCA - Greater Rochester - Maplewood (Rochester, NY)
Date: Monday, September 28, 2020
Time: 21:03
Distance: 4.00 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 77 Avg / 198 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

3.37 mi in 16:56
0.63 mi in 4:07