Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Papa Don Norstrand
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Monday, September 28, 2020
Time: 4:11
Distance: 0.64 Miles
Completed: 16%
Calories: 23
Speed (MPH): 9.2 Avg / 18.0 Max
Power (Watts): 75 Avg / 253 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 113 Avg / 121 Max